doingtodaypodcastNov 15, 20192 minBreaking Through That PlateauHere's my issue.... I love to feel fine. Check that. My brain loves to feel fine. I think that the issues I have with running into a...
doingtodaypodcastNov 10, 20192 minWhy do I Plateau? How to avoid it?So I have had two significant runs in the last couple of years of really sticking to goals with consistent habits and have seen great...