Doing Today Podcast

Here's my issue.... I love to feel fine. Check that. My brain loves to feel fine. I think that the issues I have with running into a...

So I have had two significant runs in the last couple of years of really sticking to goals with consistent habits and have seen great...

Why is it so hard to make positive changes in our lives? I have asked this question for a long time, but recently had my eyes opened to...

I do strongly believe that parenting equals teaching. I love the memes that you come across on social media that say, don't give your...